Illa JoJun 1, 20201 minHow to be your own best friend 1. Be kind to your programmed mind from your environments 2. Stay curious of your inner well being and continue having inner...
Illa JoMay 25, 20201 minBe here now #beherenow is the book on one American man's trans formative journey towards himself. How Richard Alpert became Ram Dass through opening...
Illa JoApr 25, 20201 min city yoga studio on YouTubeWelcome to the city yoga studio on YouTube! Hope you are all enjoying this reflective time spending quality time with your beautiful...
Illa JoJan 29, 20201 minSpace for yoga, relaxation and much much more The newly renovated city yoga studio offers fresh space for yoga, meditation and many other types of activities with ease and comfort....
Illa JoJan 19, 20201 minYoga for charity Our Thursday evening yoga class is dedicated to support the community in need of our extra love and care. In the month of January 2020,...
Illa JoJan 15, 20201 minBalance YogaIt is our signature 1 hour Hatha yoga class that is beginner friendly and also for the experienced yogis starting with 10 mins of focused...
Illa JoJan 14, 20201 mincharity yoga evening Sending much love and gratitude to all city yoga studio clients on Thurs evening for being part of our heart expanding yoga practice...
Illa JoSep 20, 20191 minWhy yoga? How old is #yoga? perhaps 5000 years old There are not many things in our life time that last this long. Our world on the outside might...
Illa JoAug 27, 20191 minBringing Yoga to Life#bookreview #cityyogastudiosydney #sydneyyoga #sydneyhydepark Everyone has their own tool for living their life skillfully. Reading and...