Each session includes relaxation, awareness, breathing, postures, movement, balance and stillness, offering a fulfilling and relaxing experience.Shanti Yoga suits beginners as well as those wishing to deepen their practice. It's not about how it looks; it's all about how it feels.
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
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12.00 - 12.30 pm |
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12.30 - 1.30 pm |
1.00 - 2.00 pm |
1.00 - 2.00 pm |
1.00 - 2.00 pm |
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4 -5 pm Relaxation
Free class |
4 -5 pm Breathing
Free class |
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5.30 - 6.30 pm |
5.30 - 6.30 pm |
5.30 - 6.30 pm |
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6.45 - 7.45pm |
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Casual sessions are $20
Ten session booklets available for $150
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