CITY YOGA STUDIO
   
     
 

Shanti Yoga addresses three essential fitness concerns by:
• increasing your flexibility
• increasing your strength
• improving your cardiovascular health and stamina. 
It is a simple but powerful and integrated yoga experience of health, vitality, well-being, peace of mind.

 


The room pictured above is available for rent 

 


Welcome

In the heart of Sydney's CBD, there's a place you can stretch, relax and breathe your way to better health; a place where body, mind and breath come together...
an oasis of calm amid our bustling city.
Each session includes relaxation, awareness, breathing, postures, movement, balance and stillness, offering a fulfilling and relaxing experience. No need to book. Mats, change rooms, bathroom, filtered water, blankets and pillows all provided.
For any enquiries please call (02) 9283 8110


Classes resume 23 January 2012

Shanti Yoga Teacher Training
CERTIFICATE IV in YOGA EDUCATION
is now being offered at City Yoga Studio, for more details click here

   
 
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
 
12.00 - 12.30
   
     
12.30 - 1.30 pm
1.00 - 2.00 pm
1.00 - 2.00 pm
1.00 - 2.00 pm
 
 
4 -5 pm Relaxation
Free class
4 -5 pm Breathing
Free class
 
5.30 - 6.30 pm
5.30 - 6.30 pm
5.30 - 6.30 pm
 
 
6.45 - 7.45 pm